Promoting student wellbeing helps create a better overall experience for students, which ultimately benefits everyone. If students are able to find support, advice and information and to develop coping skills for life, they are more likely to continue with and be successful in their academic studies, enjoy their student experience and contribute more positively to student life.
There are 5 ways to wellbeing. Time and again, scientific studies have shown us that if we do the following five things listed below, happiness will increase.
There is always someone you can speak to, here at KESH, if you are worried or concerned about something. Your Pastoral Manager, Head of Year, Form Tutor, our Family Support Officer and councillor, Student Support office, or any other member of staff you feel comfortable talking to. Get in touch via firstname.lastname@example.org or call 0121 464 4428.
Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. During sleep, your body is working to support healthy brain function and maintain your physical health.
Your online mental wellbeing community. Free, safe an anonymous support.
Activity cards for lots of different sports and excercises, helping to keep kids active.
Support, advice, help and guidance on mental health, particulary for students.
Answer the 5 questions in this interactive quiz to get top tips and advice for you.